Grilled Rack of Lamb with Herbs De Provence

This is a simple, quick, delicious way to prepare my favorite cut of meat; rack of lamb. When I carve the rack into individual chops Justin appropriately calls them lamb “lollypops.”–Tanda

Serves 4

Ingredients

1 rack of grass fed lamb cut into individual chops

2 TBS olive oil

Sea salt

Freshly ground pepper

Herbs De Provence

Start charcoal grill

Brush each side of the lamb chops with olive oil, and sprinkle liberally with sea salt, pepper and the Herbs De Provence. Heat the grill to high and grill chops 5 minutes per side for medium doneness.

Try This: Serve with roasted broccoli, summer squash, or grilled asparagus and a summer salad.

Health Tip: Lamb is one of the top foods that contains the mineral zinc. Zinc is a potent immunostimulant and is essential for proper immune function. When zinc is deficient in the body there is a decrease in T-cell function.

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